Shark
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- Member Fee
- Non-member Fee
Overview
Advanced swimming level for children.
This advanced level is for those who have mastered the competitive strokes. The swimmer continues to refine strokes and increase endurance. Swimmers will be introduced to inverted breaststroke, trudge crawl, and lifesaving skills. They will also perform the 200 yard individual medley. Opportunities are provided for further work on synchronized swimming, wet ball and snorkeling, as well as personal safety, boating safety, and rescue skills. Skills include crawl stroke 100 yards with a front start and flip turn, breaststroke 100 yards with a pull out, inverted breaststroke 50 yards, back crawl 100 yards with a dolphin kick and streamlining, over arm sidestroke 50 yards, butterfly stroke 25 yards with a push-off and streamlining, trudge crawl 50 yards, swim individual medley 200 yards.
What You’ll Learn
- Refine strokes
- Increase endurance
- Inverted breastroke
- Trudgen crawl
- Lifesaving skills
- Perform the 200 yard individual medley
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