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Studio Cycling
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- Member Fee
Overview
Indoor cycling class that packs an intense cardiovascular workout. Set to pulsating music, cycling classes are led by an instructor who coaches students through cycling adventures up steep hills, over flat roads, and flying downhill. Participants manage the tension on their bikes to accomodate individual fitness levels. Studio cycling enables you to concentrate on good form (abdominals up, back neutral, elbows tucked in) so that you can build endurance.
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