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Active Older Adults
Members Only - Free Class
Stretching and strengthening program designed to keep the older…
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Buddy Training
Appointment Only
Training for a specific event? Need a little extra…
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Foam Rolling Clinic
This one hour clinic will teach you to properly use a foam…
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Runner Training
Offers experienced and new runners a fun and supportive…
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TRX Instructional Training
TRX Personal Training (total body suspension strength training)…
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Zumbatomic
Members Only - Free Class
Yes, your child can Zumba too! Let your child experience the fun…
