1. Active Older Adults

    Members Only - Free Class

    Stretching and strengthening program designed to keep the older…

  2. Buddy Training

    Appointment Only

    Training for a specific event? Need a little extra…

  3. Foam Rolling Clinic

    This one hour clinic will teach you to properly use a foam…

  4. Runner Training

    Offers experienced and new runners a fun and supportive…

  5. TRX Instructional Training

    TRX Personal Training (total body suspension strength training)…

  6. Zumbatomic

    Members Only - Free Class

    Yes, your child can Zumba too! Let your child experience the fun…

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