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Bootcamp
Train your whole body through circuits or timed training…
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Bridal Bootcamp
Calling all brides and bridesmaids! Train your whole body…
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Cardio Dance
Members Only - Free Class
Moving to Latin and Hip Hop beats, you will find that the dance…
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Cardio Kickboxing
Members Only - Free Class
We’ve combined elements of boxing, martial arts, and…
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Cardio Sculpt
Members Only - Free Class
This Cardio class, with added strength training segments, uses…
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Core Muscles
Members Only - Free Class
Most popular exercises, such as running and cycling, focus on…
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Studio Cycling
Members Only - Free Class
Indoor cycling class that packs an intense cardiovascular…
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Total Body Sculpt
Members Only - Free Class
Work the major muscle groups of the upper and lower body during…
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TRX Instructional Training
TRX Personal Training (total body suspension strength training)…
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Yoga
Members Only - Free Class
Yoga helps to reduce stress, tones, relaxes and stretches and…
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Zumba
Members Only - Free Class
Zumba fuses musical rhythms and tantalizing moves to create a…
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