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Cycling Endurance Ride
Take it up a notch and challenge your personal workout with this…
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Runner Training
Offers experienced and new runners a fun and supportive…
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Running - Beginner
If you’re new to running, this is your starting place with a…
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Triathlon Training
This instructional class will go over strokes, workouts and…
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X Fit
The X-FIT program has been Formatted to make the Strong Stronger…
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Y Power X
No rhythm needed, just an attitude for hard work and a desire…
