-
Studio Cycling
Members Only - Free Class
Indoor cycling class that packs an intense cardiovascular…
-
Tai Chi
Tai Chi is a flowing series of movements practiced by the…
-
TKO Workout
Learn boxing basics as you focus on the correct form and…
-
Total Body Sculpt
Members Only - Free Class
Work the major muscle groups of the upper and lower body during…
-
Triathlon Training
This instructional class will go over strokes, workouts and…
-
TRX Instructional Training
TRX Personal Training (total body suspension strength training)…
-
Weight Training
Take your workout to the next level by adding weight training to…
-
Weight Training for Teens
Weight training is great for body transformation, increasing…
-
X Fit
The X-FIT program has been Formatted to make the Strong Stronger…
-
Y Power X
No rhythm needed, just an attitude for hard work and a desire…
-
Yoga
Members Only - Free Class
Yoga helps to reduce stress, tones, relaxes and stretches and…
-
Zumba
Members Only - Free Class
Zumba fuses musical rhythms and tantalizing moves to create a…
-
Zumbatomic
Members Only - Free Class
Yes, your child can Zumba too! Let your child experience the fun…
