1. Studio Cycling

    Members Only - Free Class

    Indoor cycling class that packs an intense cardiovascular…

  2. Tai Chi

    Tai Chi is a flowing series of movements practiced by the…

  3. TKO Workout

    Learn boxing basics as you focus on the correct form and…

  4. Total Body Sculpt

    Members Only - Free Class

    Work the major muscle groups of the upper and lower body during…

  5. Triathlon Training

    This instructional class will go over strokes, workouts and…

  6. TRX Instructional Training

    TRX Personal Training (total body suspension strength training)…

  7. Weight Training

    Take your workout to the next level by adding weight training to…

  8. Weight Training for Teens

    Weight training is great for body transformation, increasing…

  9. X Fit

    The X-FIT program has been Formatted to make the Strong Stronger…

  10. Y Power X

    No rhythm needed, just an attitude for hard work and a desire…

  11. Yoga

    Members Only - Free Class

    Yoga helps to reduce stress, tones, relaxes and stretches and…

  12. Zumba

    Members Only - Free Class

    Zumba fuses musical rhythms and tantalizing moves to create a…

  13. Zumbatomic

    Members Only - Free Class

    Yes, your child can Zumba too! Let your child experience the fun…

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