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Aqua Fit
This class uses both deep and shallow water movements to build a…
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Aqua Zumba
Known as the Zumba “pool party,” Aqua Zumba gives…
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Aquatic Mobility
This class is low intensity focusing on joint movement held…
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Aquatics Clinic - Breathing
Thinking about enrolling in a triathlon training program? Do…
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Aquatics Clinic - Flip Turns
Thinking about enrolling in a triathlon training program? Do…
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Aquatics Clinic - Kicking
Thinking about enrolling in a triathlon training program? Do…
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Aquatics Clinic - Straight Line Swimming
Thinking about enrolling in a triathlon training program? Do…
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Aquatics Clinic - Swim Stroke
Thinking about enrolling in a triathlon training program? Do…
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Aquatics Clinic All
Thinking about enrolling in a triathlon training program? Do…
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Arthritis Class in Water
Members Only - Free Class
A class designed for the needs of not only people with…
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Arthritis
Members Only - Free Class
YMCA Arthritis Foundation curriculum. All joint movement and…
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Cardio Mix
Members Only - Free Class
A moderate to high intensity workout, this class focuses on…
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Deep Currents
All of the movements in this class take place in the deep water.…
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Deep Water Exercise
Members Only - Free Class
Experience the difference in working out in deep water. Must be…
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Eel
This is an intermediate level for the swimmer who can swim on…
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Fish
This class is for the intermediate swimmer. Your children will…
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Fish/Flying Fish/Shark
This is an overview that is covered in all of these classes.…
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Flying Fish
This is for your advanced swimmer, who has refined front and…
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Guppy
An advanced beginner level is for your swimmer that can swim one…
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Lap Swim
Members Only - Free Class
Come on in, the water’s fine! Unstructured lap swimming.
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Learn To Swim - Adult
This is for beginning adults. This class truly progresses at the…
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Log Rolling
This century’s old talent of walking on a log has evolved into…
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Minnow
This initial intermediate level is for children who can swim 25…
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Open Swim
Members Only - Free Class
Come on in, the water’s fine!
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Perch - Parent and Child
Parents and children attend together and will enjoy the many…
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Pike
The pike level is designed for new swimmers, teaching the basic…
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