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Road Bike Metabolic Test
Appointment Only
At the Human Performance Studio in the David D. Hunting YMCA,…
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Sit and Get Fit
Members Only - Free Class
This class is designed for older adults who need a little extra…
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Skin Fold Body Composition
Appointment Only
This is a method used to determine a person’s percentage of…
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Special Needs Fitness Class
Games, fun activities and exercise improve the daily living of…
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Speed and Agility Training
For youth, this class will focus will on sports-specific speed…
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Starter Fitness
Members Only - Free Class
Energy boosting, low impact aerobics combined with standing…
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Step
Members Only - Free Class
Step aerobics is a creative, fun, and very challenging exercise…
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Stretch and Flex
Members Only - Free Class
Increase muscle range of motion to help prevent injury, relieve…
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Studio Cycling - Beginner
Members Only - Free Class
Participants learn the correct settings for the cycle, as well…
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Studio Cycling
Members Only - Free Class
Studio Cycling is an indoor cycling class that packs an intense…
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Tai Chi
Members Only - Free Class
Tai Chi is a flowing series of movements practiced by the…
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Total Body Sculpt
Members Only - Free Class
You’ll work the major muscle groups of your upper body and…
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TRX® Suspension Group Training
Here are the session offered for Summer 2013! JEAN…
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TRX® Suspension Training
Appointment Only
This training session is taught by a certified personal trainer…
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Walking/Running Coach
Appointment Only
This is a one-on-one session with an experienced running…
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Weight Training
Members Only - Free Class
Learn proper techniques using weight machines, free weights and…
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willPower & Grace
Members Only - Free Class
A total body conditioning class for all levels, that is a fusion…
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X Fit
Members Only - Free Class
Use various methods of fitness training including plyometrics,…
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Y Power X
Members Only - Free Class
This advanced strength and conditioning class is aimed to…
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Yoga
Members Only - Free Class
Yoga helps to reduce stress, tones, relaxes, stretches and…
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Youth Fit
Members Only - Free Class
Youth Fit is a healthy blend of cardio, strength and laughter.…
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Youth Performance Training
Youth ages 10 and older train for sports performance with this…
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Zumba
Members Only - Free Class
Zumba® fuses musical rhythms and tantalizing moves to create a…
- David D. Hunting Grand Rapids David D. Hunting
- Wolverine World Wide Family Belmont / Rockford Wolverine World Wide Family
- Visser Family Grandville / Jenison / Hudsonville Visser Family
- Spartan Stores Wyoming / Byron Center Spartan Stores
- Southeast Forest Hills Southeast
- Lowell Lowell Lowell
- Ionia County Ionia County
- Caledonia Program Center Caledonia Caledonia Program Center
- Wayland Child Care Wayland Wayland Child Care
- Camp Manitou-Lin Middleville Camp Manitou-Lin