1. Boot Camp

    Members Only - Free Class

    Boot Camp is a high-intensity, motivational style fitness class.…

  2. Core Strength

    Members Only - Free Class

    Most popular exercises, such as running and cycling, focus on…

  3. Interval Training

    Members Only - Free Class

    A progressive, intense workout uses short bursts of high…

  4. Leaders In Training Summer Day Camp

    Gain valuable leadership development skills while assisting our…

  5. Pool Current

    Members Only - Free Class

    The operation of the current is dependant on use of the space.…

  6. Studio Cycling

    Members Only - Free Class

    Studio Cycling is an indoor cycling class that packs an intense…

  7. Total Body Sculpt

    Members Only - Free Class

    You’ll work the major muscle groups of your upper body and…

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