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Cardio Sculpt
Members Only - Free Class
This Cardio class, with added strength training segments, uses…
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Core Strength
Members Only - Free Class
Most popular exercises, such as running and cycling, focus on…
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Endurance Cycling
Members Only - Free Class
Take it up a notch and challenge your personal workout with this…
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Lap Swim
Members Only - Free Class
Come on in, the water’s fine! Unstructured lap swimming.…
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Open Swim
Members Only - Free Class
Come on in, the water’s fine! Open swim to all members!
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Stretch and Flex
Members Only - Free Class
Increase muscle range of motion to help prevent injury, relieve…
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Studio Cycling
Members Only - Free Class
Studio Cycling is an indoor cycling class that packs an intense…
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Total Body Sculpt
Members Only - Free Class
You’ll work the major muscle groups of your upper body and…
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Water Arthritis Workout
Members Only - Free Class
These water exercises include low impact movements for people…
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Water Fitness
Members Only - Free Class
A low impact alternative that covers all the bases! You will…
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willPower & Grace
Members Only - Free Class
A total body conditioning class for all levels, that is a fusion…
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