3-2-1

Three minutes of cardio, two minutes of strength training and…
Active Older Adults

Members Only - Free Class

Stretching and strengthening program designed to keep the older…
Aqua Fit

This class uses both deep and shallow water movements to build a…
Archery Fun Club

Participants will learn how to safely and accurately shoot a bow…
Archery Fun Club @ HCNC

This program will be led by an archery enthusiast who will teach…
Archery Lessons

This program will be led by an archery enthusiast! He will teach…
Arthritis Class in Water

Members Only - Free Class

As part of our Arthritis Foundation curriculum, this class…
Arts Fun Club @ HCNC

Explore the different genres of music while learning songs,…
Badminton

This fun and competitive league is for experienced badminton…
Ballet - Preschool, Step 1

Preschool Ballet teaches a creative way of moving using images…
Ballet Camp

Discover ballet! Each day of camp includes a story, a craft, a…
Ballet Princesses Fun Club

Discover the princesses of ballet! Each new day includes a…
Baseball Class - Level 1

In this class, participants will learn and practice the skills…
Baseball Clinic

Play ball this summer at the instruction baseball clinic.…
Baseball Hitting Clinics

This class will be run by coaches from the Grand Rapids Flames…
Baseball League

Boys Coach or Machine Pitch depending on age. Practice and…
Basketball Class - Level 1

In this introductory class, participants will learn the basic…
Basketball Class - Level 2

In this class, participants will expand on the fundamentals that…
Basketball Clinic

Dribble, shoot, score this summer at the instructional…
Basketball Fun Club

New participants will learn the game of basketball. Seasoned…
BIA Scale Assessment

Appointment Only

Are you in the healthy range for skeletal muscle mass? Are you…
Bootcamp

Train your whole body through circuits or timed training…
Bridal Bootcamp

Calling all brides and bridesmaids! Train your whole body…
Buddy Training

Appointment Only

Training for a specific event? Need a little extra…
Cardio Dance

Members Only - Free Class

Moving to Latin and Hip Hop beats, you will find that the dance…
Cardio Kickboxing

Members Only - Free Class

We’ve combined elements of boxing, martial arts, and…

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