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Babysitter Training
Become a confident and responsible babysitter! In this American…
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BIA Scale Assessment
Appointment Only
Are you in the healthy range for skeletal muscle mass? Are you…
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Buddy Training
Appointment Only
Whether you’re just getting started with a fitness regimen or…
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Cardio Kickboxing
Members Only - Free Class
We’ve combined elements of boxing, martial arts, and…
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Cardio Mix
Members Only - Free Class
A complete water fitness class, Cardio Mix uses a variety of…
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Cardio Sculpt
Members Only - Free Class
This Cardio class, with added strength training segments, uses…
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Core Strength
Members Only - Free Class
Most popular exercises, such as running and cycling, focus on…
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CPR for the Professional Rescuer
This expert-level program helps keep healthcare professionals…
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Date Night
Enjoy a night on the town while your children have a night out…
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Dye Wars
RUN, CHASE, COLOR IT’S TIME FOR FUN! It’s summer and…
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Eel
This is an intermediate level for the swimmer who can move…
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Firefly 1 Mile Kids Run
Saturday October 13th at 10:00am is the Firefly 1 mile kids run.…
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First Aid Training
ASHI Basic First Aid was created to help students develop basic…
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Fish
HERE ARE THE BASICS Get an introduced to the butterfly stroke…
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Flying Fish
At this advanced level, students should have refined front…
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Fuel Your Fire 5k Walk/Run
Fuel Your Fire is not only a run, but one with a cause to help…
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Group Training (3 person)
Appointment Only
Join others who are as committed as you in Small Group Personal…
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Group Training (4 person)
Appointment Only
Join others who are as committed as you in Small Group Personal…
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Group Training (5 person)
Appointment Only
Join others who are as committed as you in Small Group Personal…
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Group Training (6 person)
Appointment Only
Join others who are as committed as you in Small Group Personal…
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Guppy
This advanced beginner level is for children that can swim one…
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Initial Metabolic Test
Appointment Only
At the Human Performance Studio in the David D. Hunting YMCA,…
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Lap Swim - DDH Gainey Family Pool Members Only
Members only FREE class Come on in, the water’s fine!…
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Lap Swim
Members Only - Free Class
Come on in, the water’s fine! Unstructured lap swimming.…
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Massage
Appointment Only
Massage therapy spans a wide variety of the therapeutic…
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Metabolic Retest
Appointment Only
At the Human Performance Studio in the David D. Hunting YMCA,…
