1. Active Older Adults

    Members Only - Free Class

    A program of stretching and strengthening designed to keep the…

  2. Ballet - Preschool Level 1

    This fun class will teach your child the basics of ballet while…

  3. Ballet Camp

    Students learn the elements of dance through the exploration of…

  4. Basketball Class - Preschool Level 1

    In this introductory class, participants will learn the very…

  5. Basketball Clinic

    This clinic is designed so that participants will learn the game…

  6. BIA Scale Assessment

    Appointment Only

    Are you in the healthy range for skeletal muscle mass? Are you…

  7. Boot Camp

    Members Only - Free Class

    Boot Camp is a high-intensity, motivational style fitness class.…

  8. Buddy Training

    Appointment Only

    Whether you’re just getting started with a fitness regimen or…

  9. Cardio Kickboxing

    Members Only - Free Class

    We’ve combined elements of boxing, martial arts, and…

  10. Deep Water Workout

    Members Only - Free Class

    In this deep-water workout, participants use equipment to keep…

  11. Eel

    This is an intermediate level for the swimmer who can move…

  12. Fish

    HERE ARE THE BASICS Get an introduced to the butterfly stroke…

  13. Guppy

    This advanced beginner level is for children that can swim one…

  14. Initial Metabolic Test

    Appointment Only

    At the Human Performance Studio in the David D. Hunting YMCA,…

  15. Inner City Baseball - Boys 4th and 5th Grade

    These leagues will give inner city youth the chance to practice…

  16. Inner City Baseball - Boys 6th - 8th Grade

    These leagues will give inner city youth the chance to practice…

  17. Inner City Softball - Girls 4th and 5th Grade

    These leagues will give inner city youth the chance to practice…

  18. Inner City Softball - Girls 6th - 8th Grade

    These leagues will give inner city youth the chance to practice…

  19. Interval Training

    Members Only - Free Class

    A progressive, intense workout uses short bursts of high…

  20. Lap Swim - DDH Gainey Family Pool Members Only

    Members only FREE class Come on in, the water’s fine!…

  21. Lap Swim - DDH Visser Family Pool Members Only

    Members only FREE class Come on in, the water’s fine!…

  22. Lifeguard Certification Class

    This course is designed to give participants the basic skills…

  23. Massage

    Appointment Only

    Massage therapy spans a wide variety of the therapeutic…

  24. Metabolic Retest

    Appointment Only

    At the Human Performance Studio in the David D. Hunting YMCA,…

  25. Mid City Adventure Club

    MAKE IT A FUN SUMMER! Mid-City Adventure Club 2013 Summer Fun…

  26. Minnow

    This initial intermediate level is for children who can swim 25…

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