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Active Older Adults
Members Only - Free Class
A program of stretching and strengthening designed to keep the…
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Ballet - Preschool Level 1
This fun class will teach your child the basics of ballet while…
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Ballet Camp
Students learn the elements of dance through the exploration of…
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Basketball Class - Preschool Level 1
In this introductory class, participants will learn the very…
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Basketball Clinic
This clinic is designed so that participants will learn the game…
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BIA Scale Assessment
Appointment Only
Are you in the healthy range for skeletal muscle mass? Are you…
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Boot Camp
Members Only - Free Class
Boot Camp is a high-intensity, motivational style fitness class.…
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Buddy Training
Appointment Only
Whether you’re just getting started with a fitness regimen or…
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Cardio Kickboxing
Members Only - Free Class
We’ve combined elements of boxing, martial arts, and…
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Deep Water Workout
Members Only - Free Class
In this deep-water workout, participants use equipment to keep…
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Eel
This is an intermediate level for the swimmer who can move…
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Fish
HERE ARE THE BASICS Get an introduced to the butterfly stroke…
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Guppy
This advanced beginner level is for children that can swim one…
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Initial Metabolic Test
Appointment Only
At the Human Performance Studio in the David D. Hunting YMCA,…
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Inner City Baseball - Boys 4th and 5th Grade
These leagues will give inner city youth the chance to practice…
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Inner City Baseball - Boys 6th - 8th Grade
These leagues will give inner city youth the chance to practice…
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Inner City Softball - Girls 4th and 5th Grade
These leagues will give inner city youth the chance to practice…
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Inner City Softball - Girls 6th - 8th Grade
These leagues will give inner city youth the chance to practice…
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Interval Training
Members Only - Free Class
A progressive, intense workout uses short bursts of high…
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Lap Swim - DDH Gainey Family Pool Members Only
Members only FREE class Come on in, the water’s fine!…
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Lap Swim - DDH Visser Family Pool Members Only
Members only FREE class Come on in, the water’s fine!…
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Lifeguard Certification Class
This course is designed to give participants the basic skills…
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Massage
Appointment Only
Massage therapy spans a wide variety of the therapeutic…
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Metabolic Retest
Appointment Only
At the Human Performance Studio in the David D. Hunting YMCA,…
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Mid City Adventure Club
MAKE IT A FUN SUMMER! Mid-City Adventure Club 2013 Summer Fun…
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Minnow
This initial intermediate level is for children who can swim 25…
