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Active Older Adults
Members Only - Free Class
Stretching and strengthening program designed to keep the older…
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Aqua Zumba
Known as the Zumba “pool party,” Aqua Zumba gives…
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Aquatics Clinic - Flip Turns
Thinking about enrolling in a triathlon training program? Do…
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Arthritis Class in Water
Members Only - Free Class
As part of our Arthritis Foundation curriculum, this class…
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Ballet - Preschool, Step 2
Preschool Ballet teaches a creative way of moving using images…
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Ballroom Dancing - Step 1
Touch dance is back and everyone is doing it. Dancing increases…
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Ballroom Dancing - Step 2
Learn the Rumba, Swing, Single Wing, and Salsa in this energetic…
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Baseball Class - Level 1
In this class, participants will learn and practice the skills…
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Basketball Class - Level 1
In this introductory class, participants will learn the basic…
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Basketball Clinic
Dribble, shoot, score this summer at the instructional…
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Basketball League - Men 5 on 5
Sign up as a team – receive reversible mesh jerseys!
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BIA Scale Assessment
Appointment Only
Are you in the healthy range for skeletal muscle mass? Are you…
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Bootcamp
Train your whole body through circuits or timed training…
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Buddy Training
Appointment Only
Training for a specific event? Need a little extra…
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Cardio Dance
Members Only - Free Class
Moving to Latin and Hip Hop beats, you will find that the dance…
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Cardio Kickboxing
Members Only - Free Class
We’ve combined elements of boxing, martial arts, and…
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Cardio Sculpt
Members Only - Free Class
This Cardio class, with added strength training segments, uses…
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Core Muscles
Members Only - Free Class
Most popular exercises, such as running and cycling, focus on…
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Cycling Endurance Ride
Take it up a notch and challenge your personal workout with this…
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Eel
This is an intermediate level for the swimmer who can swim on…
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Fish
This class is for the intermediate swimmer. Your children will…
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Flying Fish
This is for your advanced swimmer, who has refined front and…
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Football Clinic
Participants will learn the skills, concepts, and fundamentals…
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Guppy
An advanced beginner level is for your swimmer that can swim one…
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Healthy Living, Healthy Hearts
Appointment Only
Healthy Living, Healthy Hearts participants take part in a…
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Initial Metabolic Test
Appointment Only
At the Human Performance Studio in the David D. Hunting YMCA,…
- David D. Hunting Grand Rapids David D. Hunting
- Wolverine World Wide Family Belmont / Rockford Wolverine World Wide Family
- Visser Family Grandville / Jenison / Hudsonville Visser Family
- Spartan Stores Wyoming / Byron Center Spartan Stores
- Southeast Forest Hills Southeast
- Lowell Lowell Lowell
- Ionia County Ionia Ionia County
- Caledonia Program Center Caledonia Caledonia Program Center
- Wayland Child Care Wayland Wayland Child Care
- Camp Manitou-Lin Middleville Camp Manitou-Lin