1. Active Older Adults

    Members Only - Free Class

    Stretching and strengthening program designed to keep the older…

  2. Ballet - Youth, Level 1

    Youth ballet teaches a creative way of moving using images from…

  3. Ballet - Youth, Level 2

    Youth ballet teaches a creative way of moving using images from…

  4. Bootcamp

    Train your whole body through circuits or timed training…

  5. Buddy Training

    Appointment Only

    Training for a specific event? Need a little extra…

  6. Cardio Sculpt

    Members Only - Free Class

    This Cardio class, with added strength training segments, uses…

  7. Core Muscles

    Members Only - Free Class

    Most popular exercises, such as running and cycling, focus on…

  8. Flag Football Class - Level 1

    Basic introduction to the game of football.

  9. Hip Hop - Youth

    Your children in this fun class will explore urban dance…

  10. Interval Training

    Are you using your time wisely? When was the last time you…

  11. Kickbox Sculpt

    Members Only - Free Class

    We’ve combined elements of boxing, martial arts, and…

  12. Pilates

    Members Only - Free Class

    Emphasizes the balanced development of the body through core…

  13. Soccer - Preschool, Level 1

    This class will elaborate on all the drills that the kids…

  14. Sports Sampler

    This class will introduce your child to an array of sports…

  15. Summer Fun Clubs

    Field Trips, Arts & Crafts, Swimming, Sports, Games,…

  16. T-Ball Class - Preschool

    Kids will learn the fundamentals of t-ball and also play a game…

  17. Tae Kwon Do - Youth

    This Korean form of Martial Arts will be taught by certified…

  18. Tai Chi

    Tai Chi is a flowing series of movements practiced by the…

  19. Total Body Sculpt

    Members Only - Free Class

    Work the major muscle groups of the upper and lower body during…

  20. Tumbling - Preschool, Level 1

    This unaided class will increase confidence, coordination and…

  21. Weight Training for Teens

    Weight training is great for body transformation, increasing…

  22. Yoga

    Members Only - Free Class

    Yoga helps to reduce stress, tones, relaxes and stretches and…

  23. Zumba

    Members Only - Free Class

    Zumba fuses musical rhythms and tantalizing moves to create a…

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