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  1. Active Older Adults

    Members Only - Free Class

    A program of stretching and strengthening designed to keep the…

  2. Cardio Sculpt

    Members Only - Free Class

    This Cardio class, with added strength training segments, uses…

  3. Core Strength

    Members Only - Free Class

    Most popular exercises, such as running and cycling, focus on…

  4. Flag Football League - Preschool

    In this league, participants will learn the fundamentals of flag…

  5. Sports Sampler - Preschool

    This class will introduce your child to an array of sports…

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  9. Members Only - FREE Classes

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  1. Senior (60+)
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