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  1. Active Older Adults

    Members Only - Free Class

    A program of stretching and strengthening designed to keep the…

  2. Cardio Mix

    Members Only - Free Class

    A complete water fitness class, Cardio Mix uses a variety of…

  3. Cardio Sculpt

    Members Only - Free Class

    This Cardio class, with added strength training segments, uses…

  4. Lap Swim

    Members Only - Free Class

    Come on in, the water’s fine! Unstructured lap swimming.…

  5. Pilates

    Members Only - Free Class

    Pilates emphasizes the balanced development of the body through…

  6. Step

    Members Only - Free Class

    Step aerobics is a creative, fun, and very challenging exercise…

  7. Stretch and Flex

    Members Only - Free Class

    Increase muscle range of motion to help prevent injury, relieve…

  8. Studio Cycling

    Members Only - Free Class

    Studio Cycling is an indoor cycling class that packs an intense…

  9. Total Body Sculpt

    Members Only - Free Class

    You’ll work the major muscle groups of your upper body and…

  10. Water Arthritis Workout

    Members Only - Free Class

    These water exercises include low impact movements for people…

  11. willPower & Grace

    Members Only - Free Class

    A total body conditioning class for all levels, that is a fusion…

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  9. Members Only - FREE Classes

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