1. 3-2-1

    Members Only - Free Class

    Three minutes of cardio, two minutes of strength training and…

  2. Active Older Adults

    Members Only - Free Class

    A program of stretching and strengthening designed to keep the…

  3. Boot Camp

    Members Only - Free Class

    Boot Camp is a high-intensity, motivational style fitness class.…

  4. Branch Summer Day Camp

    DAY CAMP AT THE YMCA June 10-August 30 Parents, are you ready?…

  5. Cardio Dance

    Members Only - Free Class

    Moving to Latin and Hip Hop beats, you will find that the dance…

  6. Cardio Kickboxing

    Members Only - Free Class

    We’ve combined elements of boxing, martial arts, and…

  7. Cardio Mix

    Members Only - Free Class

    A complete water fitness class, Cardio Mix uses a variety of…

  8. Cardio Sculpt

    Members Only - Free Class

    This Cardio class, with added strength training segments, uses…

  9. Interval Training

    Members Only - Free Class

    A progressive, intense workout uses short bursts of high…

  10. Lap Swim

    Members Only - Free Class

    Come on in, the water’s fine! Unstructured lap swimming.…

  11. Leaders In Training Summer Day Camp

    Gain valuable leadership development skills while assisting our…

  12. Open Swim - Spartan Stores Lane Pool Members Only

    Come on in, the water’s fine! Open swim to all members!

  13. Open Swim - Spartan Stores Therapy Pool Members Only

    Come on in, the water’s fine! Open swim to all members!

  14. Pickleball League

    This competitive, round-robin league is fun for all ages.…

  15. Pilates

    Members Only - Free Class

    Pilates emphasizes the balanced development of the body through…

  16. Shallow Water Workout

    Members Only - Free Class

    This shallow water workout provides cardiovascular and muscle…

  17. Step

    Members Only - Free Class

    Step aerobics is a creative, fun, and very challenging exercise…

  18. Stretch and Flex

    Members Only - Free Class

    Increase muscle range of motion to help prevent injury, relieve…

  19. Studio Cycling

    Members Only - Free Class

    Studio Cycling is an indoor cycling class that packs an intense…

  20. Total Body Sculpt

    Members Only - Free Class

    You’ll work the major muscle groups of your upper body and…

  21. Water Arthritis Workout

    Members Only - Free Class

    These water exercises include low impact movements for people…

  22. willPower & Grace

    Members Only - Free Class

    A total body conditioning class for all levels, that is a fusion…

  23. Y Power X

    Members Only - Free Class

    This advanced strength and conditioning class is aimed to…

  24. Yoga

    Members Only - Free Class

    Yoga helps to reduce stress, tones, relaxes, stretches and…

  25. Youth Fit

    Members Only - Free Class

    Youth Fit is a healthy blend of cardio, strength and laughter.…

  26. Zumba

    Members Only - Free Class

    Zumba® fuses musical rhythms and tantalizing moves to create a…

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