-
3-2-1
Members Only - Free Class
Three minutes of cardio, two minutes of strength training and…
-
Active Older Adults
Members Only - Free Class
A program of stretching and strengthening designed to keep the…
-
Boot Camp
Members Only - Free Class
Boot Camp is a high-intensity, motivational style fitness class.…
-
Cardio Dance
Members Only - Free Class
Moving to Latin and Hip Hop beats, you will find that the dance…
-
Cardio Kickboxing
Members Only - Free Class
We’ve combined elements of boxing, martial arts, and…
-
Cardio Mix
Members Only - Free Class
A complete water fitness class, Cardio Mix uses a variety of…
-
Cardio Sculpt
Members Only - Free Class
This Cardio class, with added strength training segments, uses…
-
Interval Training
Members Only - Free Class
A progressive, intense workout uses short bursts of high…
-
Lap Swim
Members Only - Free Class
Come on in, the water’s fine! Unstructured lap swimming.…
-
Pilates
Members Only - Free Class
Pilates emphasizes the balanced development of the body through…
-
Shallow Water Workout
Members Only - Free Class
This shallow water workout provides cardiovascular and muscle…
-
Step
Members Only - Free Class
Step aerobics is a creative, fun, and very challenging exercise…
-
Stretch and Flex
Members Only - Free Class
Increase muscle range of motion to help prevent injury, relieve…
-
Studio Cycling
Members Only - Free Class
Studio Cycling is an indoor cycling class that packs an intense…
-
Total Body Sculpt
Members Only - Free Class
You’ll work the major muscle groups of your upper body and…
-
Water Arthritis Workout
Members Only - Free Class
These water exercises include low impact movements for people…
-
willPower & Grace
Members Only - Free Class
A total body conditioning class for all levels, that is a fusion…
-
Y Power X
Members Only - Free Class
This advanced strength and conditioning class is aimed to…
-
Yoga
Members Only - Free Class
Yoga helps to reduce stress, tones, relaxes, stretches and…
-
Youth Fit
Members Only - Free Class
Youth Fit is a healthy blend of cardio, strength and laughter.…
-
Zumba
Members Only - Free Class
Zumba® fuses musical rhythms and tantalizing moves to create a…
- David D. Hunting Grand Rapids David D. Hunting
- Wolverine World Wide Family Belmont / Rockford Wolverine World Wide Family
- Visser Family Grandville / Jenison / Hudsonville Visser Family
- Spartan Stores Wyoming / Byron Center Spartan Stores
- Southeast Forest Hills Southeast
- Lowell Lowell Lowell
- Ionia County Ionia County
- Caledonia Program Center Caledonia Caledonia Program Center
- Wayland Child Care Wayland Wayland Child Care
- Camp Manitou-Lin Middleville Camp Manitou-Lin