1. BIA Scale Assessment

    Appointment Only

    Are you in the healthy range for skeletal muscle mass? Are you…

  2. Cardio Kickboxing

    Members Only - Free Class

    We’ve combined elements of boxing, martial arts, and…

  3. Group Training (3 person)

    Appointment Only

    Join others who are as committed as you in Small Group Personal…

  4. Group Training (4 person)

    Appointment Only

    Join others who are as committed as you in Small Group Personal…

  5. Group Training (5 person)

    Appointment Only

    Join others who are as committed as you in Small Group Personal…

  6. Group Training (6 person)

    Appointment Only

    Join others who are as committed as you in Small Group Personal…

  7. Initial Metabolic Test

    Appointment Only

    At the Human Performance Studio in the David D. Hunting YMCA,…

  8. Massage

    Appointment Only

    Massage therapy spans a wide variety of the therapeutic…

  9. Military Boot Camp Challenge Family

    Spend the night in a rugged terrain on the Wolverine Worldwide…

  10. Personal Training

    Appointment Only

    Whether you’re just getting started with a fitness regimen or…

  11. Pilates

    Members Only - Free Class

    Pilates emphasizes the balanced development of the body through…

  12. Studio Cycling

    Members Only - Free Class

    Studio Cycling is an indoor cycling class that packs an intense…

  13. Total Body Sculpt

    Members Only - Free Class

    You’ll work the major muscle groups of your upper body and…

  14. Yoga

    Members Only - Free Class

    Yoga helps to reduce stress, tones, relaxes, stretches and…

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