Active Older Adults

Members Only - Free Class

Stretching and strengthening program designed to keep the older…
Aquatics Clinic - Flip Turns

Thinking about enrolling in a triathlon training program? Do…
Arthritis Class in Water

Members Only - Free Class

As part of our Arthritis Foundation curriculum, this class…
BIA Scale Assessment

Appointment Only

Are you in the healthy range for skeletal muscle mass? Are you…
Cardio Dance

Members Only - Free Class

Moving to Latin and Hip Hop beats, you will find that the dance…
Cardio Kickboxing

Members Only - Free Class

We’ve combined elements of boxing, martial arts, and…
Cardio Mix

Members Only - Free Class

A moderate to high intensity workout, this class focuses on…
Cardio Sculpt

Members Only - Free Class

This Cardio class, with added strength training segments, uses…
Core Muscles

Members Only - Free Class

Most popular exercises, such as running and cycling, focus on…
Date Night

Enjoy a night on the town while your children have a night out…
Deep Water Exercise

Members Only - Free Class

Experience the difference in working out in deep water. Must be…
Firefly 1 Mile Kids Run

Saturday October 13th at 10:00am is the Firefly 1 mile kids run.…
Foam Rolling Clinic

This one hour clinic will teach you to properly use a foam…
Kickbox Sculpt

Members Only - Free Class

We’ve combined elements of boxing, martial arts, and…
Lap Swim

Members Only - Free Class

Come on in, the water’s fine! Unstructured lap swimming.
Leaders Club

YMCA Leaders Club is a national Y program designed to help…
Off Road Vehicle Safety Class

We all like to explore the road less traveled sometimes. If you…
Open Swim

Members Only - Free Class

Come on in, the water’s fine!
Personal Training

Appointment Only

Whether you’re just getting started with a fitness regimen…
Pilates

Members Only - Free Class

Emphasizes the balanced development of the body through core…
Quiet Adult Swim

Members Only - Free Class

Enjoy a swim with adults only, in the quiet of the lap lanes of…
Safe On My Own (SOMO)

The American Red Cross Safe on My Own class is designed to teach…
Shallow Water Exercise

Members Only - Free Class

A moderate to high intensity workout, this class is held…
Sit and Get Fit

Members Only - Free Class

This class is designed for older adults who need a little extra…
Spring Family Camp Overnight

Welcome spring with a family overnight! We’ll entertain the…
Starter Fitness

Members Only - Free Class

Energy boosting, low impact aerobics combined with standing…

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