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  1. Core Strength

    Members Only - Free Class

    Most popular exercises, such as running and cycling, focus on…

  2. Tai Chi

    Members Only - Free Class

    Tai Chi is a flowing series of movements practiced by the…

  3. Zumba

    Members Only - Free Class

    Zumba® fuses musical rhythms and tantalizing moves to create a…

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  1. Early Morning (5am - 8am)
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