1. 3-2-1

    Members Only - Free Class

    Three minutes of cardio, two minutes of strength training and…

  2. Boot Camp

    Members Only - Free Class

    Boot Camp is a high-intensity, motivational style fitness class.…

  3. Cardio Kickboxing

    Members Only - Free Class

    We’ve combined elements of boxing, martial arts, and…

  4. Cardio Mix

    Members Only - Free Class

    A complete water fitness class, Cardio Mix uses a variety of…

  5. Cardio Sculpt

    Members Only - Free Class

    This Cardio class, with added strength training segments, uses…

  6. Core Strength

    Members Only - Free Class

    Most popular exercises, such as running and cycling, focus on…

  7. Cycle and Sculpt

    Members Only - Free Class

    One-hour class a week will build your endurance, define your…

  8. Family Fun Night

    Inflatables, rafts, and toys are welcome during this special…

  9. Foam Rolling Clinic

    This one hour clinic will teach you to properly use a foam…

  10. Interval Training

    Members Only - Free Class

    A progressive, intense workout uses short bursts of high…

  11. Lap Swim

    Members Only - Free Class

    Come on in, the water’s fine! Unstructured lap swimming.…

  12. Open Swim - Spartan Stores Lane Pool Members Only

    Come on in, the water’s fine! Open swim to all members!

  13. Open Swim

    Members Only - Free Class

    Come on in, the water’s fine! Open swim to all members!

  14. Pickleball League

    This competitive, round-robin league is fun for all ages.…

  15. Pilates

    Members Only - Free Class

    Pilates emphasizes the balanced development of the body through…

  16. Step

    Members Only - Free Class

    Step aerobics is a creative, fun, and very challenging exercise…

  17. Stretch and Flex

    Members Only - Free Class

    Increase muscle range of motion to help prevent injury, relieve…

  18. Studio Cycling

    Members Only - Free Class

    Studio Cycling is an indoor cycling class that packs an intense…

  19. Swim Lessons - Private

    Appointment Only

    Work one on one with a certified swim instructor. From children…

  20. Total Body Sculpt

    Members Only - Free Class

    You’ll work the major muscle groups of your upper body and…

  21. Water Fitness

    Members Only - Free Class

    A low impact alternative that covers all the bases! You will…

  22. willPower & Grace

    Members Only - Free Class

    A total body conditioning class for all levels, that is a fusion…

  23. X Fit

    Members Only - Free Class

    Use various methods of fitness training including plyometrics,…

  24. Yoga

    Members Only - Free Class

    Yoga helps to reduce stress, tones, relaxes, stretches and…

  25. Zumba

    Members Only - Free Class

    Zumba® fuses musical rhythms and tantalizing moves to create a…

  26. Zumba Party

    You’ll forget you’re exercising at this fun-filled fitness…

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