Active Older Adults

Members Only - Free Class

Stretching and strengthening program designed to keep the older…
Arthritis Class in Water

Members Only - Free Class

As part of our Arthritis Foundation curriculum, this class…
Cardio Dance

Members Only - Free Class

Moving to Latin and Hip Hop beats, you will find that the dance…
Cardio Kickboxing

Members Only - Free Class

We’ve combined elements of boxing, martial arts, and…
Cardio Mix

Members Only - Free Class

A moderate to high intensity workout, this class focuses on…
Cardio Sculpt

Members Only - Free Class

This Cardio class, with added strength training segments, uses…
Core Muscles

Members Only - Free Class

Most popular exercises, such as running and cycling, focus on…
Deep Water Exercise

Members Only - Free Class

Experience the difference in working out in deep water. Must be…
Kickbox Sculpt

Members Only - Free Class

We’ve combined elements of boxing, martial arts, and…
Lap Swim

Members Only - Free Class

Come on in, the water’s fine! Unstructured lap swimming.
Off Road Vehicle Safety Class

We all like to explore the road less traveled sometimes. If you…
Open Swim

Members Only - Free Class

Come on in, the water’s fine!
Pilates

Members Only - Free Class

Emphasizes the balanced development of the body through core…
Quiet Adult Swim

Members Only - Free Class

Enjoy a swim with adults only, in the quiet of the lap lanes of…
Shallow Water Exercise

Members Only - Free Class

A moderate to high intensity workout, this class is held…
Sit and Get Fit

Members Only - Free Class

This class is designed for older adults who need a little extra…
Spring Family Camp Overnight

Welcome spring with a family overnight! We’ll entertain the…
Starter Fitness

Members Only - Free Class

Energy boosting, low impact aerobics combined with standing…
Step

Members Only - Free Class

A creative, fun and very challenging exercise class to burn fat…
Stretch and Flex

Members Only - Free Class

Increase muscle range of motion to help prevent injury, relieve…
Studio Cycling (Beginner)

Members Only - Free Class

Participants learn the correct settings for the cycle, as well…
Studio Cycling

Members Only - Free Class

Indoor cycling class that packs an intense cardiovascular…
Total Body Sculpt

Members Only - Free Class

Work the major muscle groups of the upper and lower body during…
Water Fitness

Members Only - Free Class

A low impact alternative that covers all the bases! You will…
Yoga

Members Only - Free Class

Yoga helps to reduce stress, tones, relaxes and stretches and…
Zumba

Members Only - Free Class

Zumba fuses musical rhythms and tantalizing moves to create a…

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