1. Arthritis Class in Water

    Members Only - Free Class

    As part of our Arthritis Foundation curriculum, this class…

  2. Cardio Kickboxing

    Members Only - Free Class

    We’ve combined elements of boxing, martial arts, and…

  3. Cardio Mix

    Members Only - Free Class

    A moderate to high intensity workout, this class focuses on…

  4. Cardio Sculpt

    Members Only - Free Class

    This Cardio class, with added strength training segments, uses…

  5. Core Muscles

    Members Only - Free Class

    Most popular exercises, such as running and cycling, focus on…

  6. Deep Water Exercise

    Members Only - Free Class

    Experience the difference in working out in deep water. Must be…

  7. Kickbox Sculpt

    Members Only - Free Class

    We’ve combined elements of boxing, martial arts, and…

  8. Lap Swim

    Members Only - Free Class

    Come on in, the water’s fine! Unstructured lap swimming.

  9. Open Swim

    Members Only - Free Class

    Come on in, the water’s fine!

  10. Pilates

    Members Only - Free Class

    Emphasizes the balanced development of the body through core…

  11. Shallow Water Exercise

    Members Only - Free Class

    A moderate to high intensity workout, this class is held…

  12. Sit and Get Fit

    Members Only - Free Class

    This class is designed for older adults who need a little extra…

  13. Starter Fitness

    Members Only - Free Class

    Energy boosting, low impact aerobics combined with standing…

  14. Step

    Members Only - Free Class

    A creative, fun and very challenging exercise class to burn fat…

  15. Studio Cycling

    Members Only - Free Class

    Indoor cycling class that packs an intense cardiovascular…

  16. Total Body Sculpt

    Members Only - Free Class

    Work the major muscle groups of the upper and lower body during…

  17. Water Fitness

    Members Only - Free Class

    A low impact alternative that covers all the bases! You will…

  18. Yoga

    Members Only - Free Class

    Yoga helps to reduce stress, tones, relaxes and stretches and…

  19. Zumba

    Members Only - Free Class

    Zumba fuses musical rhythms and tantalizing moves to create a…

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