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  1. Active Older Adults

    Members Only - Free Class

    Stretching and strengthening program designed to keep the older…

  2. Cardio Sculpt

    Members Only - Free Class

    This Cardio class, with added strength training segments, uses…

  3. Core Muscles

    Members Only - Free Class

    Most popular exercises, such as running and cycling, focus on…

  4. Kickbox Sculpt

    Members Only - Free Class

    We’ve combined elements of boxing, martial arts, and…

  5. Pilates

    Members Only - Free Class

    Emphasizes the balanced development of the body through core…

  6. Total Body Sculpt

    Members Only - Free Class

    Work the major muscle groups of the upper and lower body during…

  7. Yoga

    Members Only - Free Class

    Yoga helps to reduce stress, tones, relaxes and stretches and…

  8. Zumba

    Members Only - Free Class

    Zumba fuses musical rhythms and tantalizing moves to create a…

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  10. Members Only - FREE Classes

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