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Active Older Adults
Members Only - Free Class
Stretching and strengthening program designed to keep the older…
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Arthritis Class in Water
Members Only - Free Class
As part of our Arthritis Foundation curriculum, this class…
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Cardio Mix
Members Only - Free Class
A moderate to high intensity workout, this class focuses on…
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Cardio Sculpt
Members Only - Free Class
This Cardio class, with added strength training segments, uses…
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Core Muscles
Members Only - Free Class
Most popular exercises, such as running and cycling, focus on…
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Deep Water Exercise
Members Only - Free Class
Experience the difference in working out in deep water. Must be…
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Kickbox Sculpt
Members Only - Free Class
We’ve combined elements of boxing, martial arts, and…
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Lap Swim
Members Only - Free Class
Come on in, the water’s fine! Unstructured lap swimming.
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Pilates
Members Only - Free Class
Emphasizes the balanced development of the body through core…
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Quiet Adult Swim
Members Only - Free Class
Enjoy a swim with adults only, in the quiet of the lap lanes of…
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Shallow Water Exercise
Members Only - Free Class
A moderate to high intensity workout, this class is held…
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Step
Members Only - Free Class
A creative, fun and very challenging exercise class to burn fat…
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Studio Cycling
Members Only - Free Class
Indoor cycling class that packs an intense cardiovascular…
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Yoga
Members Only - Free Class
Yoga helps to reduce stress, tones, relaxes and stretches and…
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Zumba
Members Only - Free Class
Zumba fuses musical rhythms and tantalizing moves to create a…
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