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Active Older Adults
Members Only - Free Class
A program of stretching and strengthening designed to keep the…
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Cardio Dance
Members Only - Free Class
Moving to Latin and Hip Hop beats, you will find that the dance…
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Cardio Kickboxing
Members Only - Free Class
We’ve combined elements of boxing, martial arts, and…
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Core Strength
Members Only - Free Class
Most popular exercises, such as running and cycling, focus on…
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Endurance Cycling
Members Only - Free Class
Take it up a notch and challenge your personal workout with this…
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Sit and Get Fit
Members Only - Free Class
This class is designed for older adults who need a little extra…
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Step
Members Only - Free Class
Step aerobics is a creative, fun, and very challenging exercise…
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Studio Cycling
Members Only - Free Class
Studio Cycling is an indoor cycling class that packs an intense…
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Total Body Sculpt
Members Only - Free Class
You’ll work the major muscle groups of your upper body and…
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X Fit
Members Only - Free Class
Use various methods of fitness training including plyometrics,…
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Yoga
Members Only - Free Class
Yoga helps to reduce stress, tones, relaxes, stretches and…
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Zumba
Members Only - Free Class
Zumba® fuses musical rhythms and tantalizing moves to create a…
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