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  1. Active Older Adults

    Members Only - Free Class

    A program of stretching and strengthening designed to keep the…

  2. Cardio Sculpt

    Members Only - Free Class

    This Cardio class, with added strength training segments, uses…

  3. Core Strength

    Members Only - Free Class

    Most popular exercises, such as running and cycling, focus on…

  4. Total Body Sculpt

    Members Only - Free Class

    You’ll work the major muscle groups of your upper body and…

  5. Yoga

    Members Only - Free Class

    Yoga helps to reduce stress, tones, relaxes, stretches and…

  6. Zumba

    Members Only - Free Class

    Zumba® fuses musical rhythms and tantalizing moves to create a…

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