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Core Strength
Members Only - Free Class
Most popular exercises, such as running and cycling, focus on…
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Endurance Cycling
Members Only - Free Class
Take it up a notch and challenge your personal workout with this…
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Interval Training
Members Only - Free Class
A progressive, intense workout uses short bursts of high…
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Studio Cycling
Members Only - Free Class
Studio Cycling is an indoor cycling class that packs an intense…
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Total Body Sculpt
Members Only - Free Class
You’ll work the major muscle groups of your upper body and…
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X Fit
Members Only - Free Class
Use various methods of fitness training including plyometrics,…
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