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Cardio Mix
Members Only - Free Class
A complete water fitness class, Cardio Mix uses a variety of…
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Cardio Sculpt
Members Only - Free Class
This Cardio class, with added strength training segments, uses…
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Interval Training
Members Only - Free Class
A progressive, intense workout uses short bursts of high…
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Lap Swim
Members Only - Free Class
Come on in, the water’s fine! Unstructured lap swimming.…
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Shallow Water Workout
Members Only - Free Class
This shallow water workout provides cardiovascular and muscle…
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Studio Cycling
Members Only - Free Class
Studio Cycling is an indoor cycling class that packs an intense…
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Total Body Sculpt
Members Only - Free Class
You’ll work the major muscle groups of your upper body and…
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willPower & Grace
Members Only - Free Class
A total body conditioning class for all levels, that is a fusion…
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Y Power X
Members Only - Free Class
This advanced strength and conditioning class is aimed to…
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Yoga
Members Only - Free Class
Yoga helps to reduce stress, tones, relaxes, stretches and…
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Zumba
Members Only - Free Class
Zumba® fuses musical rhythms and tantalizing moves to create a…
