1. Cardio Mix

    Members Only - Free Class

    A complete water fitness class, Cardio Mix uses a variety of…

  2. Cardio Sculpt

    Members Only - Free Class

    This Cardio class, with added strength training segments, uses…

  3. Interval Training

    Members Only - Free Class

    A progressive, intense workout uses short bursts of high…

  4. Lap Swim

    Members Only - Free Class

    Come on in, the water’s fine! Unstructured lap swimming.…

  5. Shallow Water Workout

    Members Only - Free Class

    This shallow water workout provides cardiovascular and muscle…

  6. Studio Cycling

    Members Only - Free Class

    Studio Cycling is an indoor cycling class that packs an intense…

  7. Total Body Sculpt

    Members Only - Free Class

    You’ll work the major muscle groups of your upper body and…

  8. willPower & Grace

    Members Only - Free Class

    A total body conditioning class for all levels, that is a fusion…

  9. Y Power X

    Members Only - Free Class

    This advanced strength and conditioning class is aimed to…

  10. Yoga

    Members Only - Free Class

    Yoga helps to reduce stress, tones, relaxes, stretches and…

  11. Zumba

    Members Only - Free Class

    Zumba® fuses musical rhythms and tantalizing moves to create a…

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