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  1. Active Older Adults

    Members Only - Free Class

    A program of stretching and strengthening designed to keep the…

  2. Lap Swim

    Members Only - Free Class

    Come on in, the water’s fine! Unstructured lap swimming.…

  3. Step

    Members Only - Free Class

    Step aerobics is a creative, fun, and very challenging exercise…

  4. Studio Cycling

    Members Only - Free Class

    Studio Cycling is an indoor cycling class that packs an intense…

  5. Total Body Sculpt

    Members Only - Free Class

    You’ll work the major muscle groups of your upper body and…

  6. Water Arthritis Workout

    Members Only - Free Class

    These water exercises include low impact movements for people…

  7. Water Fitness

    Members Only - Free Class

    A low impact alternative that covers all the bases! You will…

  8. Yoga

    Members Only - Free Class

    Yoga helps to reduce stress, tones, relaxes, stretches and…

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  9. Members Only - FREE Classes

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