1. Boot Camp

    Members Only - Free Class

    Boot Camp is a high-intensity, motivational style fitness class.…

  2. Cardio Dance

    Members Only - Free Class

    Moving to Latin and Hip Hop beats, you will find that the dance…

  3. Cardio Kickboxing

    Members Only - Free Class

    We’ve combined elements of boxing, martial arts, and…

  4. Cardio Sculpt

    Members Only - Free Class

    This Cardio class, with added strength training segments, uses…

  5. Core Strength

    Members Only - Free Class

    Most popular exercises, such as running and cycling, focus on…

  6. Interval Training

    Members Only - Free Class

    A progressive, intense workout uses short bursts of high…

  7. Kickbox Sculpt

    Members Only - Free Class

    We’ve combined elements of boxing, martial arts, and…

  8. Pilates

    Members Only - Free Class

    Pilates emphasizes the balanced development of the body through…

  9. Studio Cycling - Beginner

    Members Only - Free Class

    Participants learn the correct settings for the cycle, as well…

  10. Studio Cycling

    Members Only - Free Class

    Studio Cycling is an indoor cycling class that packs an intense…

  11. Total Body Sculpt

    Members Only - Free Class

    You’ll work the major muscle groups of your upper body and…

  12. willPower & Grace

    Members Only - Free Class

    A total body conditioning class for all levels, that is a fusion…

  13. Yoga

    Members Only - Free Class

    Yoga helps to reduce stress, tones, relaxes, stretches and…

  14. Zumba

    Members Only - Free Class

    Zumba® fuses musical rhythms and tantalizing moves to create a…

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