3-2-1

Three minutes of cardio, two minutes of strength training and…
Aqua Zumba

Known as the Zumba “pool party,” Aqua Zumba gives…
Aquatics Clinic - Swim Stroke

Thinking about enrolling in a triathlon training program? Do…
Archery Lessons

This program will be led by an archery enthusiast! He will teach…
Arthritis Class in Water

Members Only - Free Class

As part of our Arthritis Foundation curriculum, this class…
Badminton

This fun and competitive league is for experienced badminton…
Ballet - Preschool, Step 1

Preschool Ballet teaches a creative way of moving using images…
Ballet - Preschool, Step 2

Preschool Ballet teaches a creative way of moving using images…
Ballet - Youth, Level 1

Youth ballet teaches a creative way of moving using images from…
Ballet - Youth, Level 2

Youth ballet teaches a creative way of moving using images from…
Ballroom Dancing - Step 1

Touch dance is back and everyone is doing it. Dancing increases…
Ballroom Dancing - Step 2

Learn the Rumba, Swing, Single Wing, and Salsa in this energetic…
Baseball Class - Level 1

In this class, participants will learn and practice the skills…
Basketball Class - Level 1

In this introductory class, participants will learn the basic…
Basketball Class - Level 2

In this class, participants will expand on the fundamentals that…
Basketball Clinic

Dribble, shoot, score this summer at the instructional…
Basketball League - Men 5 on 5

Sign up as a team – receive reversible mesh jerseys!
Bootcamp

Train your whole body through circuits or timed training…
Bridal Bootcamp

Calling all brides and bridesmaids! Train your whole body…
Cardio Dance

Members Only - Free Class

Moving to Latin and Hip Hop beats, you will find that the dance…
Cardio Kickboxing

Members Only - Free Class

We’ve combined elements of boxing, martial arts, and…
Cardio Mix

Members Only - Free Class

A moderate to high intensity workout, this class focuses on…
Cardio Sculpt

Members Only - Free Class

This Cardio class, with added strength training segments, uses…
Cheer Clinic

Participants will be exposed to a variety of cheerleading facets…
Cheerleading - Level 1

Introductory Class- Participants will be exposed to a variety of…
Core Muscles

Members Only - Free Class

Most popular exercises, such as running and cycling, focus on…

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