1. 3-2-1

    Members Only - Free Class

    Three minutes of cardio, two minutes of strength training and…

  2. Boot Camp

    Members Only - Free Class

    Boot Camp is a high-intensity, motivational style fitness class.…

  3. Cardio Kickboxing

    Members Only - Free Class

    We’ve combined elements of boxing, martial arts, and…

  4. Cardio Mix

    Members Only - Free Class

    A complete water fitness class, Cardio Mix uses a variety of…

  5. Cardio Sculpt

    Members Only - Free Class

    This Cardio class, with added strength training segments, uses…

  6. Core Strength

    Members Only - Free Class

    Most popular exercises, such as running and cycling, focus on…

  7. Cycle and Sculpt

    Members Only - Free Class

    One-hour class a week will build your endurance, define your…

  8. Interval Training

    Members Only - Free Class

    A progressive, intense workout uses short bursts of high…

  9. Lap Swim

    Members Only - Free Class

    Come on in, the water’s fine! Unstructured lap swimming.…

  10. Open Swim - Spartan Stores Lane Pool Members Only

    Come on in, the water’s fine! Open swim to all members!

  11. Open Swim

    Members Only - Free Class

    Come on in, the water’s fine! Open swim to all members!

  12. Pickleball League

    This competitive, round-robin league is fun for all ages.…

  13. Pilates

    Members Only - Free Class

    Pilates emphasizes the balanced development of the body through…

  14. Step

    Members Only - Free Class

    Step aerobics is a creative, fun, and very challenging exercise…

  15. Stretch and Flex

    Members Only - Free Class

    Increase muscle range of motion to help prevent injury, relieve…

  16. Studio Cycling

    Members Only - Free Class

    Studio Cycling is an indoor cycling class that packs an intense…

  17. Total Body Sculpt

    Members Only - Free Class

    You’ll work the major muscle groups of your upper body and…

  18. Water Fitness

    Members Only - Free Class

    A low impact alternative that covers all the bases! You will…

  19. willPower & Grace

    Members Only - Free Class

    A total body conditioning class for all levels, that is a fusion…

  20. X Fit

    Members Only - Free Class

    Use various methods of fitness training including plyometrics,…

  21. Yoga

    Members Only - Free Class

    Yoga helps to reduce stress, tones, relaxes, stretches and…

  22. Zumba

    Members Only - Free Class

    Zumba® fuses musical rhythms and tantalizing moves to create a…

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