All Programs
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Tennis - Adult
This class is designed to introduce the game of tennis to…
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Tennis - Quickstart 1
This class is designed to introduce the game of tennis to young…
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Tennis - Quickstart 2
This class is designed to further develop tennis strokes.…
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Tennis and Swim Clinic
This clinic is design to introduce the game of tennis to young…
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Tennis Clinic - Acers
This class is designed to further develop their tennis stroke.…
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Tennis Clinic - Quickstart 2
This clinic is designed to introduce the game of tennis to young…
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Tidal Wave - Level 1
Low to moderate intensity class, great for the beginner in water…
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Tidal Wave - Level 2
Moderate to high intensity class, great for those looking to…
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Total Body Sculpt
Members Only - Free Class
You’ll work the major muscle groups of your upper body and…
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TRX® Suspension Training
Appointment Only
This training session is taught by a certified personal trainer…
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Tumble Bugs - Parent and Child
This adventure in movement class will allow your child to…
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Tumbling - Preschool Level 1
This unaided class will increase confidence, coordination and…
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Voice Lessons - Private
Appointment Only
Learn proper vocal technique, stage presence, and three songs…
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Volleyball Class
In this introductory class, participants will learn the basic…
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Walking/Running Coach
Appointment Only
This is a one-on-one session with an experienced running…
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Walt Gutowski Sr Golf Outing
Birdie, Bunker, Bogey, Fore! Golf your way to raise funds to…
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Water Arthritis Workout
Members Only - Free Class
These water exercises include low impact movements for people…
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Water Fitness
Members Only - Free Class
A low impact alternative that covers all the bases! You will…
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Weight Training
Members Only - Free Class
Learn proper techniques using weight machines, free weights and…
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Wet Workout
Low to moderate intensity workout with the option to work in the…
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willPower & Grace
Members Only - Free Class
A total body conditioning class for all levels, that is a fusion…
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Wrap Around Care
If your child wants to participate in one of our specialty camps…
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X Fit
Members Only - Free Class
Use various methods of fitness training including plyometrics,…
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Y Power X
Members Only - Free Class
This advanced strength and conditioning class is aimed to…
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YMCA Swim Lesson Instructor Training
This course provides participants with the basic knowledge and…
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Yoga
Members Only - Free Class
Yoga helps to reduce stress, tones, relaxes, stretches and…