Featured Programs
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Ionia County Only Guide -
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HEALTHY LIVING ~ HEALTHY HEARTS Professionally monitored fitness program!
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Programs
Download the Program Guide (PDF)
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Cardio Sculpt
Members Only - Free Class
This Cardio class, with added strength training segments, uses…
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Core Strength
Members Only - Free Class
Most popular exercises, such as running and cycling, focus on…
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Ready Set Move
Need more motivation to meet your fitness goals? This…
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Studio Cycling
Members Only - Free Class
Studio Cycling is an indoor cycling class that packs an intense…
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Swim Lessons - Adult Beginner
This is for beginning adults. This class truly progresses at the…
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Total Body Sculpt
Members Only - Free Class
You’ll work the major muscle groups of your upper body and…
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X Fit
Members Only - Free Class
Use various methods of fitness training including plyometrics,…