Featured Programs
Programs
Download the Program Guide (PDF)
Need your own copy of the program guide? Download a PDF version!
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Active Older Adults
Members Only - Free Class
A program of stretching and strengthening designed to keep the…
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Sit and Get Fit
Members Only - Free Class
This class is designed for older adults who need a little extra…
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Water Arthritis Workout
Members Only - Free Class
These water exercises include low impact movements for people…
