Featured Programs
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Ionia County Only Guide -
LOOKING FOR MEMBERS ONLY CLASSES?
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HEALTHY LIVING ~ HEALTHY HEARTS Professionally monitored fitness program!
More Information Here!
Programs
Download the Program Guide (PDF)
Need your own copy of the program guide? Download a PDF version!
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Basketball League - Men 5 on 5 New Team
Sign up as a TEAM- receive reversible mesh jerseys!
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Basketball League - Men 5 on 5 Returning Team
Sign up as a TEAM- receive reversible mesh jerseys!
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BIA Scale Assessment
Appointment Only
Are you in the healthy range for skeletal muscle mass? Are you…
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Buddy Training
Appointment Only
Whether you’re just getting started with a fitness regimen or…
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Cardio Dance
Members Only - Free Class
Moving to Latin and Hip Hop beats, you will find that the dance…
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Cardio Kickboxing
Members Only - Free Class
We’ve combined elements of boxing, martial arts, and…
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Cardio Sculpt
Members Only - Free Class
This Cardio class, with added strength training segments, uses…
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Core Strength
Members Only - Free Class
Most popular exercises, such as running and cycling, focus on…
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Flag Football League - Men 6 on 6
Sign up as a TEAM to play flag football!
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Group Training (3 person)
Appointment Only
Join others who are as committed as you in Small Group Personal…
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Group Training (4 person)
Appointment Only
Join others who are as committed as you in Small Group Personal…
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Group Training (5 person)
Appointment Only
Join others who are as committed as you in Small Group Personal…
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Group Training (6 person)
Appointment Only
Join others who are as committed as you in Small Group Personal…
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Initial Metabolic Test
Appointment Only
At the Human Performance Studio in the David D. Hunting YMCA,…
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Lap Swim
Members Only - Free Class
Come on in, the water’s fine! Unstructured lap swimming.…
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Massage
Appointment Only
Massage therapy spans a wide variety of the therapeutic…
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Memorial Weekend Family Camp
A great weekend of family bonding to kick off the summer! Age…
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Metabolic Retest
Appointment Only
At the Human Performance Studio in the David D. Hunting YMCA,…
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Military Boot Camp Challenge Family
Spend the night in a rugged terrain on the Wolverine Worldwide…
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Open Swim - Spartan Stores Lane Pool Members Only
Come on in, the water’s fine! Open swim to all members!
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Open Swim - Spartan Stores Therapy Pool Members Only
Come on in, the water’s fine! Open swim to all members!
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Open Swim
Members Only - Free Class
Come on in, the water’s fine! Open swim to all members!
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Parent's Morning Out
Parents can use this time to go shopping, run errands, or wrap…
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Personal Training
Appointment Only
Whether you’re just getting started with a fitness regimen or…
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Pickleball League
This competitive, round-robin league is fun for all ages.…
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Pilates
Members Only - Free Class
Pilates emphasizes the balanced development of the body through…