Featured Programs
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Ionia County Only Guide -
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HEALTHY LIVING ~ HEALTHY HEARTS Professionally monitored fitness program!
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Programs
Download the Program Guide (PDF)
Need your own copy of the program guide? Download a PDF version!
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BIA Scale Assessment
Appointment Only
Are you in the healthy range for skeletal muscle mass? Are you…
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Buddy Training
Appointment Only
Whether you’re just getting started with a fitness regimen or…
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Cardio Dance
Members Only - Free Class
Moving to Latin and Hip Hop beats, you will find that the dance…
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Grand Rapids Triathlon - Race Day Clinic
For all participants of the 2012 Grand Rapids Triathlon. What to…
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Initial Metabolic Test
Appointment Only
At the Human Performance Studio in the David D. Hunting YMCA,…
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Massage
Appointment Only
Massage therapy spans a wide variety of the therapeutic…
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Metabolic Retest
Appointment Only
At the Human Performance Studio in the David D. Hunting YMCA,…
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Open Swim
Members Only - Free Class
Come on in, the water’s fine! Open swim to all members!
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Personal Training
Appointment Only
Whether you’re just getting started with a fitness regimen or…
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Polar Body Age Test
Appointment Only
A series of fitness assessments that a Certified Personal…
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Pool Lazy River
Members Only - Free Class
David D. Hunting’s lazy river consists of a shallow pool…
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Pool Slide
Members Only - Free Class
At the David D. Hunting branch, anyone taller than 4 feet (48…
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Road Bike Metabolic Test
Appointment Only
At the Human Performance Studio in the David D. Hunting YMCA,…
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Step
Members Only - Free Class
Step aerobics is a creative, fun, and very challenging exercise…
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Studio Cycling - Beginner
Members Only - Free Class
Participants learn the correct settings for the cycle, as well…
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Studio Cycling
Members Only - Free Class
Studio Cycling is an indoor cycling class that packs an intense…
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Swim Lessons - Private
Appointment Only
Work one on one with a certified swim instructor. From children…
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Swim Lessons - Semi-Private
Appointment Only
Work in a group of two participants with a certified swim…
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Total Body Sculpt
Members Only - Free Class
You’ll work the major muscle groups of your upper body and…
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TRX® Suspension Training
Appointment Only
This training session is taught by a certified personal trainer…
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Water Fitness
Members Only - Free Class
A low impact alternative that covers all the bases! You will…
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YMCA Swim Lesson Instructor Training
This course provides participants with the basic knowledge and…
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Yoga
Members Only - Free Class
Yoga helps to reduce stress, tones, relaxes, stretches and…