Featured Programs
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Ionia County Only Guide -
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HEALTHY LIVING ~ HEALTHY HEARTS Professionally monitored fitness program!
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Programs
Download the Program Guide (PDF)
Need your own copy of the program guide? Download a PDF version!
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Babysitter Training
Become a confident and responsible babysitter! In this American…
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BIA Scale Assessment
Appointment Only
Are you in the healthy range for skeletal muscle mass? Are you…
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Cardio Sculpt
Members Only - Free Class
This Cardio class, with added strength training segments, uses…
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Core Strength
Members Only - Free Class
Most popular exercises, such as running and cycling, focus on…
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Fuel Your Fire 5k Walk/Run
Fuel Your Fire is not only a run, but one with a cause to help…
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Group Training (3 person)
Appointment Only
Join others who are as committed as you in Small Group Personal…
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Group Training (4 person)
Appointment Only
Join others who are as committed as you in Small Group Personal…
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Group Training (5 person)
Appointment Only
Join others who are as committed as you in Small Group Personal…
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Group Training (6 person)
Appointment Only
Join others who are as committed as you in Small Group Personal…
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Initial Metabolic Test
Appointment Only
At the Human Performance Studio in the David D. Hunting YMCA,…
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Lap Swim
Members Only - Free Class
Come on in, the water’s fine! Unstructured lap swimming.…
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Massage
Appointment Only
Massage therapy spans a wide variety of the therapeutic…
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Military Boot Camp Challenge Adult
Spend the night in a rugged terrain on the Wolverine Worldwide…
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Military Boot Camp Challenge Family
Spend the night in a rugged terrain on the Wolverine Worldwide…
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Open Swim
Members Only - Free Class
Come on in, the water’s fine! Open swim to all members!
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Personal Training
Appointment Only
Whether you’re just getting started with a fitness regimen or…
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Soccer League - Boys (U14)
These leagues will give youth the chance to practice and compete…
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Soccer League - Girls (U14)
These leagues will give youth the chance to practice and compete…
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Studio Cycling
Members Only - Free Class
Studio Cycling is an indoor cycling class that packs an intense…
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Swim Lessons - Private
Appointment Only
Work one on one with a certified swim instructor. From children…
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Swim Lessons - Semi-Private
Appointment Only
Work in a group of two participants with a certified swim…
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Total Body Sculpt
Members Only - Free Class
You’ll work the major muscle groups of your upper body and…
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Zumba
Members Only - Free Class
Zumba® fuses musical rhythms and tantalizing moves to create a…