Featured Programs

  1. Ionia County Only Guide
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  3. HEALTHY LIVING ~ HEALTHY HEARTS Professionally monitored fitness program!

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Programs

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  1. Active Older Adults

    Members Only - Free Class

    A program of stretching and strengthening designed to keep the…

  2. BIA Scale Assessment

    Appointment Only

    Are you in the healthy range for skeletal muscle mass? Are you…

  3. Boot Camp

    Members Only - Free Class

    Boot Camp is a high-intensity, motivational style fitness class.…

  4. Cardio Dance

    Members Only - Free Class

    Moving to Latin and Hip Hop beats, you will find that the dance…

  5. Cardio Kickboxing

    Members Only - Free Class

    We’ve combined elements of boxing, martial arts, and…

  6. Cardio Mix

    Members Only - Free Class

    A complete water fitness class, Cardio Mix uses a variety of…

  7. Cardio Sculpt

    Members Only - Free Class

    This Cardio class, with added strength training segments, uses…

  8. Core Strength

    Members Only - Free Class

    Most popular exercises, such as running and cycling, focus on…

  9. Cycle and Sculpt

    Members Only - Free Class

    One-hour class a week will build your endurance, define your…

  10. Deep Water Workout

    Members Only - Free Class

    In this deep-water workout, participants use equipment to keep…

  11. Kickbox Sculpt

    Members Only - Free Class

    We’ve combined elements of boxing, martial arts, and…

  12. Lap Swim - DDH Gainey Family Pool Members Only

    Members only FREE class Come on in, the water’s fine!…

  13. Lap Swim - DDH Visser Family Pool Members Only

    Members only FREE class Come on in, the water’s fine!…

  14. Lap Swim

    Members Only - Free Class

    Come on in, the water’s fine! Unstructured lap swimming.…

  15. Leaders In Training Summer Day Camp

    Gain valuable leadership development skills while assisting our…

  16. Open Swim - Spartan Stores Lane Pool Members Only

    Come on in, the water’s fine! Open swim to all members!

  17. Open Swim - Spartan Stores Therapy Pool Members Only

    Come on in, the water’s fine! Open swim to all members!

  18. Open Swim

    Members Only - Free Class

    Come on in, the water’s fine! Open swim to all members!

  19. Pilates

    Members Only - Free Class

    Pilates emphasizes the balanced development of the body through…

  20. Pool Current

    Members Only - Free Class

    The operation of the current is dependant on use of the space.…

  21. Pool Lazy River

    Members Only - Free Class

    David D. Hunting’s lazy river consists of a shallow pool…

  22. Pool Slide

    Members Only - Free Class

    At the David D. Hunting branch, anyone taller than 4 feet (48…

  23. Quiet Adult Swim

    Members Only - Free Class

    Enjoy a swim with adults only in the quiet of the lap lanes of…

  24. Shallow Water Workout

    Members Only - Free Class

    This shallow water workout provides cardiovascular and muscle…

  25. Sit and Get Fit

    Members Only - Free Class

    This class is designed for older adults who need a little extra…

  26. Skin Fold Body Composition

    Appointment Only

    This is a method used to determine a person’s percentage of…

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