Featured Programs
Programs
Download the Program Guide (PDF)
Need your own copy of the program guide? Download a PDF version!
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Active Older Adults
Members Only - Free Class
A program of stretching and strengthening designed to keep the…
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BIA Scale Assessment
Appointment Only
Are you in the healthy range for skeletal muscle mass? Are you…
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Boot Camp
Members Only - Free Class
Boot Camp is a high-intensity, motivational style fitness class.…
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Cardio Dance
Members Only - Free Class
Moving to Latin and Hip Hop beats, you will find that the dance…
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Cardio Kickboxing
Members Only - Free Class
We’ve combined elements of boxing, martial arts, and…
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Cardio Mix
Members Only - Free Class
A complete water fitness class, Cardio Mix uses a variety of…
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Cardio Sculpt
Members Only - Free Class
This Cardio class, with added strength training segments, uses…
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Core Strength
Members Only - Free Class
Most popular exercises, such as running and cycling, focus on…
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Cycle and Sculpt
Members Only - Free Class
One-hour class a week will build your endurance, define your…
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Deep Water Workout
Members Only - Free Class
In this deep-water workout, participants use equipment to keep…
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Kickbox Sculpt
Members Only - Free Class
We’ve combined elements of boxing, martial arts, and…
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Lap Swim - DDH Gainey Family Pool Members Only
Members only FREE class Come on in, the water’s fine!…
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Lap Swim - DDH Visser Family Pool Members Only
Members only FREE class Come on in, the water’s fine!…
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Lap Swim
Members Only - Free Class
Come on in, the water’s fine! Unstructured lap swimming.…
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Leaders In Training Summer Day Camp
Gain valuable leadership development skills while assisting our…
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Open Swim - Spartan Stores Lane Pool Members Only
Come on in, the water’s fine! Open swim to all members!
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Open Swim - Spartan Stores Therapy Pool Members Only
Come on in, the water’s fine! Open swim to all members!
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Open Swim
Members Only - Free Class
Come on in, the water’s fine! Open swim to all members!
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Pilates
Members Only - Free Class
Pilates emphasizes the balanced development of the body through…
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Pool Current
Members Only - Free Class
The operation of the current is dependant on use of the space.…
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Pool Lazy River
Members Only - Free Class
David D. Hunting’s lazy river consists of a shallow pool…
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Pool Slide
Members Only - Free Class
At the David D. Hunting branch, anyone taller than 4 feet (48…
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Quiet Adult Swim
Members Only - Free Class
Enjoy a swim with adults only in the quiet of the lap lanes of…
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Shallow Water Workout
Members Only - Free Class
This shallow water workout provides cardiovascular and muscle…
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Sit and Get Fit
Members Only - Free Class
This class is designed for older adults who need a little extra…
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Skin Fold Body Composition
Appointment Only
This is a method used to determine a person’s percentage of…
