Featured Programs
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Ionia County Only Guide -
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HEALTHY LIVING ~ HEALTHY HEARTS Professionally monitored fitness program!
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Programs
Download the Program Guide (PDF)
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Boot Camp
Members Only - Free Class
Boot Camp is a high-intensity, motivational style fitness class.…
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Buddy Training
Appointment Only
Whether you’re just getting started with a fitness regimen or…
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Cardio Sculpt
Members Only - Free Class
This Cardio class, with added strength training segments, uses…
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Core Strength
Members Only - Free Class
Most popular exercises, such as running and cycling, focus on…
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Group Training (3 person)
Appointment Only
Join others who are as committed as you in Small Group Personal…
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Group Training (4 person)
Appointment Only
Join others who are as committed as you in Small Group Personal…
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Group Training (5 person)
Appointment Only
Join others who are as committed as you in Small Group Personal…
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Group Training (6 person)
Appointment Only
Join others who are as committed as you in Small Group Personal…
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Personal Training
Appointment Only
Whether you’re just getting started with a fitness regimen or…
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Pilates
Members Only - Free Class
Pilates emphasizes the balanced development of the body through…
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Ready Set Move
Need more motivation to meet your fitness goals? This…
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Skin Fold Body Composition
Appointment Only
This is a method used to determine a person’s percentage of…
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Swim Lessons - Private
Appointment Only
Work one on one with a certified swim instructor. From children…
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Swim Lessons - Semi-Private
Appointment Only
Work in a group of two participants with a certified swim…
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Tae Kwon Do - Teen/Adult
This Korean form of Martial Arts will be taught by certified…
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Tennis - Adult
This class is designed to introduce the game of tennis to…
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Total Body Sculpt
Members Only - Free Class
You’ll work the major muscle groups of your upper body and…
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Yoga
Members Only - Free Class
Yoga helps to reduce stress, tones, relaxes, stretches and…
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Zumba
Members Only - Free Class
Zumba® fuses musical rhythms and tantalizing moves to create a…