Featured Programs
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Ionia County Only Guide -
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HEALTHY LIVING ~ HEALTHY HEARTS Professionally monitored fitness program!
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Programs
Download the Program Guide (PDF)
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Cardio Sculpt
Members Only - Free Class
This Cardio class, with added strength training segments, uses…
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Core Strength
Members Only - Free Class
Most popular exercises, such as running and cycling, focus on…
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Leaders In Training Summer Day Camp
Gain valuable leadership development skills while assisting our…
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Studio Cycling
Members Only - Free Class
Studio Cycling is an indoor cycling class that packs an intense…