Featured Programs
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Ionia County Only Guide -
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HEALTHY LIVING ~ HEALTHY HEARTS Professionally monitored fitness program!
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Programs
Download the Program Guide (PDF)
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3-2-1
Members Only - Free Class
Three minutes of cardio, two minutes of strength training and…
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Cardio Kickboxing
Members Only - Free Class
We’ve combined elements of boxing, martial arts, and…
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Cardio Mix
Members Only - Free Class
A complete water fitness class, Cardio Mix uses a variety of…
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Cardio Sculpt
Members Only - Free Class
This Cardio class, with added strength training segments, uses…
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Lap Swim
Members Only - Free Class
Come on in, the water’s fine! Unstructured lap swimming.…
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Leaders In Training Summer Day Camp
Gain valuable leadership development skills while assisting our…
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Open Swim - Spartan Stores Lane Pool Members Only
Come on in, the water’s fine! Open swim to all members!
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Open Swim - Spartan Stores Therapy Pool Members Only
Come on in, the water’s fine! Open swim to all members!
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Shallow Water Workout
Members Only - Free Class
This shallow water workout provides cardiovascular and muscle…
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Studio Cycling
Members Only - Free Class
Studio Cycling is an indoor cycling class that packs an intense…
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Total Body Sculpt
Members Only - Free Class
You’ll work the major muscle groups of your upper body and…
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Yoga
Members Only - Free Class
Yoga helps to reduce stress, tones, relaxes, stretches and…
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Zumba
Members Only - Free Class
Zumba® fuses musical rhythms and tantalizing moves to create a…