Featured Programs
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Ionia County Only Guide -
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HEALTHY LIVING ~ HEALTHY HEARTS Professionally monitored fitness program!
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Programs
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Body Sculpt For You
You’ll work the major muscle groups of your upper body and…
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Massage
Appointment Only
Massage therapy spans a wide variety of the therapeutic…
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Personal Training
Appointment Only
Whether you’re just getting started with a fitness regimen or…
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Polar Body Age Test
Appointment Only
A series of fitness assessments that a Certified Personal…
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Speed and Agility Training
For youth, this class will focus will on sports-specific speed…
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Swim Lessons - Semi-Private
Appointment Only
Work in a group of two participants with a certified swim…
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Tae Kwon Do - Teen/Adult
This Korean form of Martial Arts will be taught by certified…
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Tae Kwon Do - Youth
This Korean form of Martial Arts will be taught by certified…
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TRX® Suspension Training
Appointment Only
This training session is taught by a certified personal trainer…
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Walking/Running Coach
Appointment Only
This is a one-on-one session with an experienced running…
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Youth Performance Training
Youth ages 10 and older train for sports performance with this…