Featured Programs
-
Ionia County Only Guide -
LOOKING FOR MEMBERS ONLY CLASSES?
Click Here -
HEALTHY LIVING ~ HEALTHY HEARTS Professionally monitored fitness program!
More Information Here!
Programs
Download the Program Guide (PDF)
Need your own copy of the program guide? Download a PDF version!
-
Cardio Kickboxing
Members Only - Free Class
We’ve combined elements of boxing, martial arts, and…
-
Cardio Sculpt
Members Only - Free Class
This Cardio class, with added strength training segments, uses…
-
Interval Training
Members Only - Free Class
A progressive, intense workout uses short bursts of high…
-
Pilates
Members Only - Free Class
Pilates emphasizes the balanced development of the body through…
-
Studio Cycling
Members Only - Free Class
Studio Cycling is an indoor cycling class that packs an intense…
-
Total Body Sculpt
Members Only - Free Class
You’ll work the major muscle groups of your upper body and…
-
Yoga
Members Only - Free Class
Yoga helps to reduce stress, tones, relaxes, stretches and…
-
Zumba
Members Only - Free Class
Zumba® fuses musical rhythms and tantalizing moves to create a…