Featured Programs
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Ionia County Only Guide -
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HEALTHY LIVING ~ HEALTHY HEARTS Professionally monitored fitness program!
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Programs
Download the Program Guide (PDF)
Need your own copy of the program guide? Download a PDF version!
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Foam Rolling Clinic
This one hour clinic will teach you to properly use a foam…
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Personal Training
Appointment Only
Whether you’re just getting started with a fitness regimen or…
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Swim Lessons - Adult Beginner
This is for beginning adults. This class truly progresses at the…
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Tae Kwon Do - Teen/Adult
This Korean form of Martial Arts will be taught by certified…
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TRX® Suspension Training
Appointment Only
This training session is taught by a certified personal trainer…
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Walking/Running Coach
Appointment Only
This is a one-on-one session with an experienced running…