Featured Programs
Programs
Download the Program Guide (PDF)
Need your own copy of the program guide? Download a PDF version!
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Boot Camp
Members Only - Free Class
Boot Camp is a high-intensity, motivational style fitness class.…
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Cardio Dance
Members Only - Free Class
Moving to Latin and Hip Hop beats, you will find that the dance…
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Cardio Kickboxing
Members Only - Free Class
We’ve combined elements of boxing, martial arts, and…
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Kickbox Sculpt
Members Only - Free Class
We’ve combined elements of boxing, martial arts, and…
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Pilates
Members Only - Free Class
Pilates emphasizes the balanced development of the body through…
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Studio Cycling
Members Only - Free Class
Studio Cycling is an indoor cycling class that packs an intense…
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Total Body Sculpt
Members Only - Free Class
You’ll work the major muscle groups of your upper body and…
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Yoga
Members Only - Free Class
Yoga helps to reduce stress, tones, relaxes, stretches and…
