Featured Programs

  1. Ionia County Only Guide
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  3. HEALTHY LIVING ~ HEALTHY HEARTS Professionally monitored fitness program!

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Programs

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  1. Babysitter Training

    Become a confident and responsible babysitter! In this American…

  2. Cardio Kickboxing

    Members Only - Free Class

    We’ve combined elements of boxing, martial arts, and…

  3. Cardio Sculpt

    Members Only - Free Class

    This Cardio class, with added strength training segments, uses…

  4. Core Strength

    Members Only - Free Class

    Most popular exercises, such as running and cycling, focus on…

  5. Pilates

    Members Only - Free Class

    Pilates emphasizes the balanced development of the body through…

  6. Speed and Agility Training

    For youth, this class will focus will on sports-specific speed…

  7. Step

    Members Only - Free Class

    Step aerobics is a creative, fun, and very challenging exercise…

  8. Studio Cycling

    Members Only - Free Class

    Studio Cycling is an indoor cycling class that packs an intense…

  9. Total Body Sculpt

    Members Only - Free Class

    You’ll work the major muscle groups of your upper body and…

  10. Yoga

    Members Only - Free Class

    Yoga helps to reduce stress, tones, relaxes, stretches and…

  11. Youth Performance Training

    Youth ages 10 and older train for sports performance with this…

Programs

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